Learn more about your Core Beliefs with this short quiz! Be sure to fill in your name and email to receive a copy of your results.

I prefer the company of other people instead of spending time all by myself.

There never seems to be enough time, energy, money, knowledge, love, etc.

I think about past mistakes and embarrassing things I’ve done.

My relationships are sucking the life out of me.

I feel like I’m stuck in a dead-end job.

There are a lot of things I should be doing, instead of what I’ve been doing with my life.

I feel like I’m just getting by, day to day.

I worry my friendships and relationships won’t last.

I often find myself thinking or saying negative things about myself.

My enthusiasm for things often gets deflated when I hit an obstacle or challenge.

The same negative situations keep showing up in my life, over and over again.

Just when I think I’m getting ahead, something happens and I’m back to where I was.

I feel bad for people who aren’t as fortunate as I am.

I would feel better if some people in my life would change their behavior.

People disrespect my opinions, time or decisions.

I tend to undervalue myself.

I avoid getting too close to people, emotionally or physically.

Most people I know are more interesting than I am.